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… n I'm interested in the growth of polyamory in this country and elsewhere, the increasing visibility of open relationships (M'onique, Tilda Swinton), the overlapping swing, poly, and BDSM communities in the Portland area, and other topics related to alternative relationships of all sorts. This will be a private group and you will need to respond to a short inquiry before being added as a member. I want to make this a safe environment for all who choose to participate so I will be screening memb …
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Recently much information has come out supporting the health benefits of every other day calorie restriction and/or intermittent fasting (that is, skipping eating 2 days a week up to half the days of a week). Physiologist Brad Pilon (see: http://bradpilon.com/brads-blog for his views) advocates not eating calories for 1 to 2 days a week, while James Johnson, MD, author of the "Alternate Day Diet" (read reviews of his approach at: http://www.amazon.com/Alternate-Day
-Diet-M-D-James-Johnson/dp/B00 …
WHY THIS GROUP? I have a mission that all people are free to choose and free to live the style of intimate relationship that inspires them. What would that look like? You tell me... I foresee a world where all people are self-expressed and accepted, empowered to share the styles of loving that excite and inspire them, their relationships a testament to intentionality, communication, and partnership. How will that impact each of us? What will this require? I have my own notions, but I'd really …
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This group is about helping Portlanders meet their deep inner yearning for more sensuality, more sexiness, and more connection. We do this by inviting any sex positive group, event, or individual to let the group know about happenings that they may be offering or have heard about. Since the brain is the most important sex organ we have, this group is interested in, Stimulating ideas around sex, love, relationship styles, community, Erotic poetry, literature, and film, Classes and workshops. Si …
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The Qi-gong classes we are presenting at Whole Being Health are focused primarily around Yin cultivation. We will be teaching Qi-gong forms called One Thousand Hands Of Buddha, Morning Medical, Essence, Turtle Longevity, and Remedy Routines. The purpose of teaching these Yin cultivating forms is to place you in a different perspective to this false Yang culture we all live in. These forms will aid a person to become more relaxed in their daily lives, and live with more joy and love in their …
This meetup is to bring together Portland area yogis who share the love of practicing together. Our group is for all people who love yoga, including yoga teachers, yoga students, and people who are new to yoga. Yoga is a lifestyle, and our group vision is to encourage and support each other in living yoga on and off the mat. Seva (selfless sacrifice - Karma Yoga) is encouraged, and also to help each other prosper always, to live in abundance and absolute freedom (Kaivalya). We ar …
happierPortland was formed to facilitate exploration of positive psychology — the science of happiness. After more than a decade of rigorous scientific research, we know that happiness can be measured and we know that happiness can be taught. Increasing your happiness is possible through tools developed in the science of positive psychology. The club is free to join and open to everyone with an interest in positive psychology, wellness, health, happiness, flourishing, positivity, ther …
8 Hearts is built on the qualities of devotion, dedication, compassion, and connection, and these same principles are the foundation for our volunteer efforts. Our group is focused on making a positive difference in the community in which we live and work. We place a concerted focus on giving our time to causes that support wellness, fitness, nutrition, environmental stewardship and overall joyful living. If these same initiatives strike a chord with you, we hope you’ll join us!
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It just feels so good to feel good, yes? I am so pleased that you have joined us in your fabulous journey of engaging your POWERFUL MIND and that fantastic instrument - YOUR BODY - to attain to greater and greater MIND-BODY-SPIRIT balance. For many years I have taught mind/body classes, encouraging people to adopt practices to assist in mind/body/spirit balance. And, happily, many people have actually done so. Many of you may already have practices that assist you in achieving mind/body …
Meet other local Fitness, Health, Nutrition and Life Balance buffs to trade workout tips, nutrition & diet ideas, hold each other accountable, have fun! and stay motivated! Portland is one of the most Active, Healthy, Fit and Balanced cities in the world. With our MeetUp, it is our goal to connect, netowrk, share, learn and grow our fitness, health, and life balance to the next natural, healthy, positive level! We'll examine workout routines, fitness regimines, training routines, longev …
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"Heal the soul first; then healing of the mind and body will follow." - Master Zhi Gang Sha Learn how to use simple practices to change your life. Don't be fooled by the word "simple" - these are the powerful secrets that have been taught only to the one or two top disciples of ancient and modern-day masters. These secret and sacred practices are now being released to the world. This weekly group is led by Terry McGill, who is trained and Certified by Dr and Master Zhi Gang Sha. “To know if …
I am looking for people who want to get fit, learn about nutrition, and make friends with LIKE fitness and Nutrition goals. NO MATTER WHAT THEY ARE!! Any age, any stage! We are for you! The toughest part is the start. I would love to help guide you through your journey as I am going through my own. Starting at almost 300lbs, its hard and sometimes intimidating... Let me help you stay focused, encouraged and on your way step by step to a healthier you while having a GREAT time!!! Meet new friends …
Wednesday night is yoga night at Catalyst Chiropractic and Rehab! Our goal is to build a community of new and experienced yoga enthusiasts that are looking for a supportive environment to practice yoga. Most of our class members are patients of our clinic but we are now encouraging all to join us in our yoga practice. We offer the most affordable classes that you will find in our area so that yoga is accessible to everyone. Here are a few benefits of Wednesday night yoga at Catalyst: Personal …
Healthy Moms = Healthy Families: This group is for moms who want to take charge of their health so they can in turn take better care of their families. We meet once a month to discuss better choices for ourselves and family to regain energy, lose weight (without a "diet") and get back to basics. Mothers live with a lot of pressure, stress and guilt to do their best for their families. Unfortunately, they put themselves last and their health, mind and spirit suffers. We group supports mothers in …
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